ESFJ Personality Type: The Complete Guide

Written By:

‘The Caregiver’

Learn All There is About ESFJ Personality Type with this In-depth Guide.

ESFJs are dedicated, empathetic individuals who prioritise harmony and cooperation. They excel at understanding and responding to the emotions of others, often putting their needs above their own. With a strong sense of tradition and loyalty, they generously give their time and support, using their organisational skills to create order and ease for those around them.

What is an ESFJ Personality?

One of the sixteen personality types identified by Isabel Myers and Katharine Briggs is known by the acronym ESFJ. It stands for Extraverted, Sensing, Feeling, Judging. This means people with this personality type are extroverted, sensing, feeling, and judging types of people. They prioritise facts and details over ideas and concepts, focus on feelings and values when making decisions, and prefer to be organised and planned over spontaneous and flexible. Due to their practical interest in taking care of others, they are sometimes referred to as Provider personalities.

ESFJ nurse taking care of elderly man sitting in a wheelchair
ESFJs make great caretakers

 

ESFJ-a vs ESFJ-t

We can learn a lot about the fundamental differences between the Assertive and Turbulent Consul personalities by observing how they each approach regret. Both types do address their shortcomings. However, Assertive Consuls assert that they regret their results more than their behaviours, whereas Turbulent Consuls express greater regret for their actions.

Assertive Consuls are more likely to claim that regrettable events inspire them. But the most telling difference might be that they also let go of their regret more quickly than Turbulent Consuls.

When they feel regretful, turbulent Consuls tend to focus more on their actions. These individuals frequently blame themselves for problems. As a result, they may associate the actions they are sorry for with their real (or imagined) flaws. They generally avoid even mentioning them.

Related reading: For even more useful content on MBTI, check out our ultimate guide on Myers Briggs.

Motivations and Values

ESFJs follow a strict moral code and expect others to do the same. They frequently see things in black and white, right and wrong, and they are not shy about sharing their assessments of others’ behaviour. Also, they seek harmony and cooperation and believe that this is best achieved when everyone adheres to the same set of rules. They see the order in the way people interact with one another and frequently take on roles that allow them to help enforce that social order.

ESFJs have a strong sense of personal responsibility for the needs of others and are usually eager to get involved and assist. They are usually serious and practical, putting business before pleasure, especially when it comes to caring for others. Furthermore, they usually enjoy routine and keep a consistent schedule, which allows them to be organised and productive.

Life values arrow drawing on paper with glasses, pen and coffee mug
ESFJs have strong values and motivations

 

Others’ Perceptions of the ESFJ

ESFJs frequently play host or hostess. They frequently volunteer to be the organiser and want to make sure that everyone is taken care of. The ESFJ is a good fit for positions like committee chair, event coordinator, and church volunteer. Also, they typically take an active role in their communities and put in a lot of effort to uphold the social order.

They have a strong moral compass that directs their conduct and sets high standards for others. They frequently hold firm beliefs about how people ought to act and what is right. Therefore, they might have a strict sense of right and wrong, of black and white.

Is ESFJ a Rare Personality?

ESFJ is the second most common type in the population. ESFJs make up:

  • 12% of the general population
  • 17% of women
  • 8% of men

Are ESFJs Socially Awkward?

ESFJs are sociable beings who enjoy routine greatly. They tend to be sensitive and experience their most uncomfortable moments when they believe they are the punchline of a joke or when their feelings in a friendship or relationship are not reciprocated.

Are ESFJs Intelligent?

The ESFJ personality type is ranked second least intelligent. Although they are typically not as intellectually intelligent as some of the other types, this does not imply that they are not intelligent. They rank among the highest in terms of social intelligence, though. ESFJs are known for being social butterflies.

ESFJs little girl solving a Rubik's cube
ESFJs are one of the least intelligent personality types

 

Can ESFJs Be Manipulative?

If the people in their lives don’t want to be controlled, ESFJs tend to manipulate situations to get what they want. This can cause relationship problems.

Can ENFJs Be Introverts?

Due to their need for self-control or obsession with logic, some ESFJs may even go as far as to identify as introverts. However, just as other personality types exaggerate or misinterpret the abilities and knowledge of their inferior function, so too do ESFJs.

Hobbies and Interests

  • Community Volunteering:

ESFJs often find fulfilment in giving back to their communities through volunteering efforts. Whether it’s supporting local charities, participating in community clean-up events, or lending a hand at a soup kitchen, they thrive on making a positive difference in the lives of others.

  • Holiday Celebrations and Traditions:

ESFJs cherish the traditions and rituals associated with holidays and special occasions. They enjoy organising family gatherings, decorating their homes, and planning festive activities that bring loved ones together. Creating memorable moments and fostering a sense of togetherness are central to their enjoyment of holidays.

  • Cooking and Baking:

ESFJs take pleasure in preparing meals for family and friends, using cooking as a way to express their care and affection. Whether it’s experimenting with new recipes or mastering traditional dishes passed down through generations, they find joy in the process of nourishing others and creating shared culinary experiences.

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What Are ESFJs Good at?

1-High Levels of Practicality

While having good intentions is wonderful, they are useless without a well-thought-out plan of action. ESFJs are better at completing tasks than the majority of people are, so their to-do lists hardly ever have any unchecked items.

2-Warm and Sensitive

ESFJs, with their grand and gentle hearts, form long-lasting emotional bonds and strong empathic connections with others. When someone needs direction, ESFJs will be there for them, offering support and concrete, sage, and results-guaranteed advice. No issue is too big or too small to pique the interest of ESFJs, and no matter what an acquaintance, loved one, or friend is going through, ESFJs will make every effort to offer meaningful support.

3-Loyal and Dutiful

ESFJs are fundamentally traditionalists. They are concerned with defending the best aspects of the existing social order against forces of “progress,” and they always respect the wisdom of their elders, putting the interests of others ahead of their own. Doing the right thing all of the time is difficult, but ESFJs are incapable of taking the path of least resistance when people need help or moral issues are at stake.

4-Stand Up and Be Counted

ESFJs are not afraid of challenges, and they are not content to sit back and wait for others to take the initiative. Within their social and community circles, ESFJs are constantly ready to pitch in and lend a hand; in support of deserving causes.

Weaknesses

1-Rigid and Condemning

ESFJs are generally tolerant, but they don’t view the world with an open mind.  The idea of “live and let live” does not appeal to ESFJs because they are not averse to making snap judgments about the behaviour and character of others based on fleeting first impressions.

2-Unwilling To Improvise

A world without shoulds and shouldn’t, dos and don’ts, and traditional codes of conduct would be unsustainable and chaotic to the traditionalist ESFJ. ESFJs value rules, laws, regulations, and traditional codes of conduct. Outside-the-box thinking, however, might be necessary for some circumstances.

3-Neediness

They want to be seen as helpful, dependable, and moral; they have a strong need to be noticed, appreciated, and recognised. This means that how much praise or criticism they receive from others will determine how confident they feel about themselves.

4-Lack of Creative Thinking

They frequently miss opportunities for growth and improvement because they are so preoccupied with the present that they cannot see them. They can achieve new levels of understanding by taking a long view that includes creative inspirations, abstract concepts, and big-picture thinking, but ESFJs do not naturally take their intellects in this direction.

Growth and Development

Hands of two ESFJ holding soil with green plant sprouting representing growth and development
ESFJs need certain things to grow and develop

 

To reach their full potential, they should:

1. Separate Yourself from Your Emotions

Although helping others makes them feel incredibly good, they also absorb other people’s worries as if they were their own. Unfortunately, this is emotionally draining and can cause a lot of stress so they may lose focus on their own needs.

2. Keep In Mind That Nobody Can Always Make Everyone Happy

They constantly go above and beyond to win others’ favour because they crave positive feedback. No matter how amiable or accommodating an ESFJ may be, it is impossible to please everyone in every situation. They will fare better if they understand this sooner rather than later.

3. Engage in Solitary Hobbies

They tend to become overly reliant on others to the point where they feel uneasy if no one is around to converse with them. Everyone needs some time alone to think things over in silence and peace.

ESFJs In Love

Many know ESFJs for their strong desire for harmony and connection in their relationships. They are often very warm, caring, and supportive of their romantic partners and prioritise maintaining a strong emotional bond with them.

ESFJ Compatibility

ESFJs are typically most compatible with other Feeling (F) personalities, as they often prioritise emotional connection and harmony in their relationships.  Some specific personality types that may be compatible with them include:

  • ENFJs: Both are extroverted, caring, and highly attuned to the emotional needs of others. This means they may be able to support and encourage each other in their personal and professional endeavours and may also enjoy spending time together socially.
  • INFPs: ESFJs may appreciate the INFP’s creativity and open-mindedness, while INFPs may value the ESFJ’s practicality and ability to create a sense of structure and stability in the relationship.

However, there may also be some challenges for ESFJs and INFPs in their relationship. ESFJs may feel that the INFP is too flexible and adaptable, while INFPs may feel that the ESFJ is too rigid and structured. With effective communication and a willingness to compromise, ESFJs and INFPs can build strong and fulfilling relationships.

ESFJ Careers

In terms of career choices, they draw to fields that involve helping or serving others, such as teaching, nursing, social work, or customer service. Other career options for them might include event planning, human resources, or administrative work.

They need to find a career that aligns with their values and interests. They may thrive in environments that are supportive and collaborative. ESFJs may also prefer to work in structured or predictable settings.

Are ESFJs Bossy?

Bossy ESFJ yelling with fist on a notebook
Do you know any bossy ESFJs?

 

They tend to be outgoing, practical and organised, and they often take on leadership roles in their personal and professional lives.

However, it is important to note that no personality type is inherently “bossy.” Individuals of any personality type can exhibit bossy behaviour, but it is not a trait that is specific to any particular type.

ESFJ Anime Characters

  • Kagome Higurashi from ”Inuyasha”:

Kagome is a kind and compassionate character who is always willing to help others. She is very concerned with maintaining harmony and peace. She is also often the one who mediates conflicts between her friends.

  • Rangiku Matsumoto from ”Bleach”:

Rangiku is a loyal and friendly character who is always ready to lend a helping hand. She is very sociable and enjoys spending time with her friends, and is also very practical and down-to-earth.

  • Iroh from ”Avatar: The Last Airbender”:

Uncle Iroh is a wise and compassionate character who serves as a mentor to his nephew, Prince Zuko. He is nurturing, wise, and has a strong sense of duty.

ESFJs Celebrities

Some ESFJ celebrities include:

  • Oprah Winfrey:

Oprah’s warmth, empathy, and genuine concern for others, which are typical ESFJ traits, have earned her renown. She actively engages in philanthropic efforts, demonstrating her strong sense of duty and desire to help and nurture others.

  • Jennifer Aniston:

Aniston’s friendly and outgoing demeanour, as well as her focus on maintaining harmony in her relationships, align with ESFJ characteristics. She often portrays relatable, nurturing characters on screen, reflecting her real-life tendencies.

  • Ellen DeGeneres:

Ellen’s charismatic and compassionate nature resonates with ESFJ traits. She earns recognition for her generosity and for fostering a welcoming atmosphere on her talk show, which reflects the ESFJ’s desire to create harmony and support others.

  • Taylor Swift:

Swift’s focus on connecting with her fans on a personal level, as well as her strong values and sense of responsibility, are indicative of ESFJ traits. She often expresses her emotions openly through her music, reflecting the ESFJ’s tendency to prioritise relationships and emotional connection.

  • Sandra Bullock:

Bullock’s roles often showcase her nurturing and protective instincts, which are characteristic of ESFJs. She is known for her warmth and approachability, both on and off-screen. This reflects her ESFJ traits of prioritising relationships and also maintaining harmony.

  • Will Smith:

Smith’s charismatic and outgoing personality, coupled with his genuine concern for others, aligns well with ESFJ’s characteristics. He is often seen as a mentor figure, demonstrating his desire to support and uplift those around him, which is typical of ESFJs.

Finally, the Takeaway

As an ESFJ (Extroverted, Sensing, Feeling, Judging) personality type, you are a social, caring, and practical individual. You may struggle with decision-making, as you tend to consider others’ perspectives and feelings before making a choice. You may also struggle with maintaining a healthy work-life balance, as you may tend to put the needs of others before your own.

Want to find out which personality type you are? Sign up for this free test to find out now! You can also join this insightful training course (see banner above) to learn more tips on how to engage with people of different types of preferences.

Updated on: February 29, 2024

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