Understanding Anxiety

CPD Understanding Anxiety (CPD Certified)

Are you looking to increase your understanding of anxiety by completing an anxiety training course? This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.

AVAILABLE NOW FOR ONLY £48! – Click Buy Now!

Key Features:

  • Auto-enrollment with an immediate start
  • Fully online
  • Study from anywhere, at any time
  • Perfect for an introduction to a subject or a subject refresher
  • Great addition to your CV
  • Receive an e-certificate upon completion
  • Nationally recognised
  • Official CPD certified course

Key Information

Course Price £48.00
Course Length 4 hours
Learning Method(s) Online learning
materials with
online assessment

Section 1: The meaning of ‘anxiety’ and ‘panic attack’

In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.

Section 2: Causes of anxiety

You will study the possible causes of anxiety in this section.

Section 3: The effects of anxiety

This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.

Section 4: How ways of thinking and behaving affect anxiety

You will look at what happens in a cycle of negative thinking, how an individual’s personality and outlook on life can increase or decrease anxiety and the effects of positive thinking.

Section 5: Anxiety management and support

In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.

We have over 40 courses to choose from covering the following topics:

• Business, Leadership and Management
• Health and Safety
• Health and Social Care
• Retail and Hospitality
• Personal Development and Employability
• Health and Fitness

Our short, bite-sized CPD courses are interactive and engaging, and take on average just two hours
to complete.

If you have any questions or suggestions please let us know by completing the form below.


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