CPD Understanding Anxiety (CPD Certified)

Are you looking to increase your understanding of anxiety by completing an anxiety training course? This short, auto-marked programme will give you the knowledge you need to understand the causes and effects of anxiety, along with its management.

AVAILABLE NOW FOR ONLY £29! – Click Buy Now!

Key Features:

  • Auto-enrollment with an immediate start
  • Fully online
  • Study from anywhere, at any time
  • Perfect for an introduction to a subject or a subject refresher
  • Great addition to your CV
  • Receive an e-certificate upon completion
  • Nationally recognised
  • Official CPD certified course

Key Information

Course Price £29.00
Course Length 4 hours
Learning Method(s) Online learning
materials with
online assessment

Section 1: The meaning of ‘anxiety’ and ‘panic attack’

In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.

Section 2: Causes of anxiety

You will study the possible causes of anxiety in this section.

Section 3: The effects of anxiety

This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.

Section 4: How ways of thinking and behaving affect anxiety

You will look at what happens in a cycle of negative thinking, how an individual’s personality and outlook on life can increase or decrease anxiety and the effects of positive thinking.

Section 5: Anxiety management and support

In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.

We have over 40 courses to choose from covering the following topics:

• Business, Leadership and Management
• Health and Safety
• Health and Social Care
• Retail and Hospitality
• Personal Development and Employability
• Health and Fitness

Our short, bite-sized CPD courses are interactive and engaging, and take on average just four hours
to complete.

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